Sunday Supplement Tag

SUNDAY SUPPLEMENT TRAINING You are not different! A fantastic article from Lyle MacDonald which delves in to why you are not losing weight. https://bodyrecomposition.com/f…/you-are-not-different.html/ NUTRITION Sugar is the new nutritional boogieman. But what is the real story behind the headlines? https://theoutline.com/post/2418/who-s-afraid-of-sugar… PERFORMANCE Some of you may have noticed that the players at the...