Nutrition

Feeling confused about fat loss?

Hit a plateau in your performance?

Could nutrition be the final piece of the puzzle?

Whether you’re looking to drop a few pounds for a holiday, training for your next competition or race, or want to optimise your health, I can help you towards your goals by coaching you with your diet.

If you’re interested in finding out more, book in to see me in the gym, over facetime or on the phone – I’ll provide you with full support between your consultations too.

Emma

 

 

nutritionist Southampton

To have a free initial consultation – send us a email today!





I consent to Pinnacle Performance contacting me with future updates.

Meet our staff

Contact us today

Bronze package   £30 per month

 

  • 30 minute consultation in person, via Facetime or over the phone
  • Full analysis of your current diet and how to make changes to achieve your goals
  • Body composition measurements and progress tracking each consultation

   Silver Package    £60 per month

 

  • Bi-monthly consultations
  • 2 days meal plans, plus recipes to fit your goals, tastes and lifestyle.
  • Unlimited support via email/whatsapp
  • Bi-monthly body composition measurements, to help keep you on track
  • Coaching on food choices, what calories and nutrients are in different foods, and how to achieve your goals within your lifestyle

    Gold Package       £80 per month

 

  • Weekly consultations (in person, via Facetime, or over the phone)
  • 4x days tailored meal plans a week and recipes to suit your goals, preferences and lifestyle
  • Unlimited support via whatsapp/email
  • Weekly body composition measurements to help you stay on track
  • Coaching on food choices, what calories and nutrients are in foods and how to achieve your goals with your lifestyle

Platinum Package   £100 per month

 

  • Weekly consultations (in person, via Facetime, or on the phone)
  • 7 days meal plans a week and recipes to fit your tastes and lifestyle so you can be sure that you will achieve your goals
  • Unlimited support via email/whatsapp
  • Weekly body composition measurements, to help keep you on track
  • Coaching on food choices, what calories and nutrients are in different foods, and how to achieve your goals within your lifestyle