About Pinnacle Performance

What is Pinnacle Performance all about well its the home to those who want to lose fat, gain muscle and strength or anyone looking to make a serious commitment to their long term health. We also cater for young and aspiring or experienced athletes who want to improve the physical attributes associated with their sport.

Pinnacle Performance was founded in 2011. Our objective is to provide an elite, industry leading health & fitness / strength & conditioning coaching and consultancy service. We pride ourselves in utilising our continuing education in sport & exercise science to deliver a measureable service that helps clients understand their goals and needs, providing individualised programming and the coaching necessary to ensure success in attaining these goals and far beyond. We have worked with a variety of individuals from numerous training backgrounds and lifestyles with varying levels of experience, ranging from professional athletes to first time trainees.

2011 est

Committed to Fitness


7 Firefly Rd,
School Lane,
Hamble Point Marina,
SO31 4NB.

Opening Times

Monday 6:00  -21:00
Tuesday 6:00 – 21:00
Wednesday 6:00 – 21:00
Thursday 6:00 – 21:00
Friday 6:00 – 21:00
Saturday 8:30 – 16:00
Sunday 08:30 – 16:00

How Our System Works

Prior to starting any training, client’s select which service/membership they would like to enrol in. Each client is then provided with a comprehensive initial consultation and physical assessment. This process involves us taking a close look at your injury history, training experience, body composition, posture, body movement, and much more.

Using the information gathered during the initial consultation and assessment, we will then design an individualized 12 week training program specifically designed to target your goals and objectives. The attention to detail featured in each and every program requires that we take our time to do it right. Consequently, your individualised training materials will be provided upon return for your second visit. Regardless of which service/membership you opt for, all your training sessions will be supervised and closely coached through the entirety of the program. You will also have the chance to book in weekly consultations to help stay on track.

The Training Facility

Pinnacle Performance is based on the picturesque location of Hamble Point Marina at the peak of the River Hamble approaching the Solent. The unique services we provide dictated the need to be based in such a location. To provide the best possible service, we have made it one of our top priorities to outfit the facility with some of the best available equipment on the market. As you approach our building, you may struggle to comprehend how a training facility can be located in what appears to be a regular old industrial unit. However, as soon as the door is opened you will be astounded at the contrast from exterior to interior appearance. For an even more drastic experience, why not book a free consultation with us and witness the quality of our facility for yourself!