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GYM MEMBERSHIP

From dawn till twilight, you can enjoy total access to our state-of-the-art gym facility 7 days a week. Contact us today to start your free trial!

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PERSONAL TRAINING

Whether you’re an athlete or beginner, you’re guaranteed to benefit from our professional personal training service.

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NUTRITIONIST

Turn your back on restrictive diets and talk to our registered nutritionist.

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RUNNING CLUB

Track your progress and achieve your goals with our range of bespoke online running programmes and coaching.

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WELCOME TO

Pinnacle Performance – Southampton Gym

Set in an idyllic location our Southampton Gym is located right at the mouth of the River Hamble, 5 miles south of the city centre in Hamble-le-rice. With the Hamble Marina right on our doorstep, the 5000 sqm state-of-the-art gym is hard to beat for its location alone!

Open 7 days a week from 6am- 9pm, we have a huge range of high-tech facilities and equipment, including a 20m sled, battle ropes, resistance machines, HIIT equipment, squat racks and a enormous free weights and conditioning area.

At Pinnacle, we are anything but conventional. In an ego and mirror-free environment, we only have the best trainers, the best facilities and the best methods. Take the lunge today and move closer to achieving your fitness goals!

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MARINE ATHLETE DEVELOPMENT

Whether you need to maintain your fitness or are seeking regatta training, you would benefit from our development plans.

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ONLINE PERSONAL TRAINING

Achieve your goals on the go by working with us remotely, with the help of our  fast track training programmes.

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TEAM TRAINING

Track the progress of your team with our bespoke one to one, custom group training programmes.

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BCU COURSES

Get recognition for your paddling skills with our superb immediate and foundation level BCU courses.

MEMBERSHIP

Our gym membership gives you the option to train 7 days a week. Get in touch for a free trial today!

WHAT OUR CLIENTS SAY

STAFF

Come down and meet the dedicated team here at Pinnacle Performance; made up of expertly-trained sports coaches and highly knowledgeable nutritionists who are committed to helping you achieve your goals.

Pinnacle Performance Staff

OUR PARTNERSHIPS

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CONTACT US

ADDRESS:

Workshop 7
7 Firefly Rd, School Lane, Hamble Point Marina,
Hamble-le-Rice, Southampton, SO31 4NB

TELEPHONE:

02380 172520

OPENING TIMES:

Mon – Fri: 6:00 – 21:00
Sat – Sun: 8:00 – 16:00