Youth Fitness & Athletic Development Program
Who is this for?
With new demands for training growing everyday Pinnacle Performance & Training will be starting a new Youth Training Program, to help encourage children about the importance of play, fun and their understanding of the movement of the body. They will be educated in warm ups, cool downs, flexibility and much more.
The Benefits of this program
To enhance muscular strength, motor skill performance, bone strength and reduce the chance if injury which in turn will promote sound health habits. Furthermore, this program will promote a positive outlook for children through adolescence and into adulthood.
Training Method and Application
Age Range: 4-9 Years old
Location: Wellstead School Hall, 40 Wellstead Way, Southampton, Hampshire SO30 2LE
Time: Every Thursday from 4.50pm till 5.40pm
Cost: £24 per block booking of 4 sessions