Personal Trainer Southampton
If you’re looking for a personal trainer in the Southampton area, look no further than Pinnacle Performance. We are home to those who want to lose fat, gain muscle and strength or anyone looking to make a serious commitment to their long term health. We also cater for young and aspiring or experienced athletes who want to improve the physical attributes associated with their sport. Read More
Coaching allows you to spend exclusive time with a coach to work towards your goals.
If you are someone with who finds it hard to attain results, have tried multiple methods in the process but to no avail and need more than just a training program and nutrition guidelines to follow, our online personal training service could be the perfect solution.
Our online programmes are first class, we work with recreational or performance runners . Using the world class VDOT system our running coach Andrew McGhee a certified VDOT distance running coach will work with you to create a 12, 16 or 24 week program.
A progressive strength & conditioning program to develop physical fitness for sailing and a host of other marine-based sports.
Our group sessions are suitable for everyone, from very beginners through to experienced trainees.
Youth Training Program, to help encourage children about the importance of play, fun and their understanding of the movement of the body.
This membership is for casual gym use during off peak hours.
Last years charity events
Last year we have set a challenge to raise money for the High Dependancy Unit (HDU) Southampton General Hospital. We held 3 main charity events and raised £9743 in the process.. Read More